Theraputic Services
In my therapeutic practice, I work with individuals, couples and families on areas of life that have become stuck or problematic. This could include anything from losing a job or a loved one, experiencing painful relationship dynamics in a couple, household or multigenerational family, or facing a challenging event or circumstance beyond the usual. I believe that when we engage authentically with the difficulties in our lives, we can come away with a bigger, stronger sense of ourselves that contributes to a high quality of life and relationships going forward.
Individuals
As individuals in this rapidly changing society, we are continually making choices that define ourselves and our life trajectories, even if we are not aware of it. I work with individuals from all walks of life to address adversity and relationship challenges.
Couples
Relationships are continually in motion. Maintaining an intimate connection means taking the time for housekeeping and learning together – before things pile up.
Familes
Today’s families are challenged on so many levels. Getting the help you need to resolve problems and stay strong keeps you ahead of the game now and into the future.
Therapeutic Approaches
Over the years my therapeutic style has been influenced by many approaches. Here are some of the areas that have been most important:
- Individual Life Span Development
- Child Development
- Family Development
- Stepfamily Development
- Family Systems
- Family Therapies
- Attachment theory
- Play Therapy
- Parent Education
- Couple Communication
- Domestic Violence Intervention
- Conflict Resolution Approaches
- Psychopathology
- Cognitive-Behavioral Approaches
- Solution-Oriented Therapies
- Positive Psychology
- Appreciative Inquiry
- Narrative Therapy
- Neurophysiology
- Interpersonal Neurobiology
- Trauma
- Mind-Body Connections
- EFT – Emotional Freedom Technique
- Somatic techniques
- Spiritual Counselling
- Life Review
- Resilience
Therapeutic Approaches
If would would like to talk more about my services and how I can help you please email sg@susangamache.com