Considering Valentine’s Day: Honouring and Celebrating Love

As we consider Valentine’s Day this year, perhaps it is a good time to think about love and relationships in general and not just our current relationship.

In our culture it seems we are often tempted to think of relationships that were ended by choice, sometime in the past, as having somehow failed because they did not last a life time. This might make sense if the typical path was for us to meet someone in high school, marry them and remain married to them for the entirety of our lives with the relationship ending by the death of one or the other of us.

However, it is pretty clear that this is not how it goes in western culture. We meet people throughout these very long lives of ours, we enter into a number of relationships, but only for roughly half of us in committed relationships will this union continue until one of us passes away. For the other half, the relationship will be ended by the choice of one or the other of us, or perhaps mutually by the two of us.

So, what are we to do with these relationships that do not last a lifetime? Does that mean that these relationships failed or that we somehow made a mistake? Perhaps. But perhaps too, these past relationships were part of our learning; part of our growing up to be the person we are today.

I believe that we enter into each relationship not just because of our love and attraction to the other, but because the relationship offers us something to live that we need to live; an opportunity to learn something that we need to learn. We are generally not entirely conscious of this until much later – possibly after it has ended or when we are at a point much further down the road when our perspective has been stretched and expanded to include so much more than it could back then.

In her insightful book on Divorce Rituals, Monza Naff asks “Must we say we did not love?” I would prefer to think that we learn about love throughout our lives. For some of us, this will be within one relationship that lasts for the majority of our adult lives. For others, this will be through a number of relationships over time.

This Valentine’s Day, and beyond, I’m wondering if we can honour and celebrate love. And that each time we take the risk of entering into love, that some useful and valuable happens, no matter how long it lasts.

Therapeutic Services

Separation and Divorce

Therapeutic Approaches

Over the years my therapeutic style has been influenced by many approaches. Here are some of the areas that have been most important:

  • Individual Life Span Development
  • Child Development
  • Family Development
  • Stepfamily Development
  • Family Systems
  • Family Therapies
  • Attachment theory
  • Play Therapy
  • Parent Education
  • Couple Communication
  • Domestic Violence Intervention
  • Conflict Resolution Approaches
  • Psychopathology
  • Cognitive-Behavioral Approaches
  • Solution-Oriented Therapies
  • Positive Psychology
  • Appreciative Inquiry
  • Narrative Therapy
  • Neurophysiology
  • Interpersonal Neurobiology
  • Trauma
  • Mind-Body Connections
  • EFT – Emotional Freedom Technique
  • Somatic techniques
  • Spiritual Counselling
  • Life Review
  • Resilience

Separation and Divorce Issues Addressed

I work with a variety of people and problems including:

  • emotional shock at receiving unexpected news
  • feeling lost and confused about which professional services are appropriate
  • planning the transition to two households
  • how to talk with your children about the separation/divorce
  • responding to the emotional needs of the children
  • working out parenting time
  • creating parenting plans
  • supporting the best possible co-parenting relationship
  • shifting repetitive communication dynamics
  • self-calming and self care through the process
  • the introduction of new partners